Throws,Take-downs.

Pins,Submission Techniques,Self-

defense ,nutrition and body weight workout 

Throws,Take-downs. Pins,Submission Techniques,Self-defense & body weight workout 

Throws,Take-downs.

Pins,Submission Techniques,Self-

defense ,nutrition and body weight workout 

      $125 mo. 

Throws,Take-downs.

Pins,Submission Techniques,

Self-

defense ,nutrition and body weight workout 

*Up to 4 family members

          $150 and up

group

In all our Self-Defense classes, we teach basic hand to hand combat and street fight defense concept such as:

​

1. Blocking and controlling an attacker

2. Wrist lock defense

3. Hair grab defense

4. Shock defense

5. Basic knife attack defense

6. Basic firearm disarming 

7. Defusing a dangerous situation 

**We keep youth bully-proof 

**We also have the option to come to you