What is Judo?

Judo is a modern application of the techniques used by the warriors of the ancient Japan. Judo is a self-defense discipline, and much more.

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Judo is the second most participated sport in the world. It has been an Olympic event since 1964. Judo is a scientific study of how a smaller stature person can overcome a greater size and mass of a larger adversary.

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Judo becomes an art when classical techniques are adapted and modified by an individual. Skills taught here include throws, pins, submission techniques, and RESPECT!

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South Hills Judo Academy was founded to Inspire, Empower, and Mentor those who need it most.
 

In concordance with our 8 club principals, we believe by working together with our members to instill values of courtesy, self-discipline, self-confidence, responsibility, caring, and respect in addition to boosting physical and mental health. The holism power of Judo as a martial art and an Olympic sport enhance the ability to act and persevere.

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